JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Planet Fitness - Smith machine StrongLifts	2	Maintaining	Back	Machine strength	Beginner	Morgaath
5 day full body	4	Bulking	Abs	Barbell	Beginner	jacobfosberg
Strong Bastard 911 - Week 1-3 - Strength	3	Maintaining	Back	Dumbbell	Beginner	jonstats
fat loss workout	5	Cutting	Upper legs	Machine strength	Intermediate	np.dnh
6 weeks, 4 Day , 2 split, Muscle Endurance Program. ...	3	Bulking	Back	Barbell	Beginner	tnwborsboom
Back to basics. Part II (Cyklus 2 / Week 2)	5	Bulking	Back	Barbell	Advanced
MMA Specific	2	Sport Specific	Abs	Machine strength	Intermediate	Ness009
Bikini Ready! Cut Fat and Build Lean Muscle	4	Cutting	Abs	Machine strength	Intermediate	caseyannlamb
The New Year "Beast" Workout-Getting Ripped in ...	2	Bulking	Upper legs	Dumbbell	Advanced	YesImaGymaholic
Running whilst toning	5	Maintaining	Abs	Body	Intermediate	Chrismroyle
Spartanburg Planet Fitness	3	Maintaining	Upper legs	Machine strength	Advanced	scottdonnelly2
INTERMITTENT FASTING - REVERSE PYRAMID WORKOUT	4	Cutting	Upper legs	Barbell	Advanced	glenbeltran
Bulking every other day routine	3	Bulking	Abs	Dumbbell	Beginner	ljubekc
Dean's 3 Day Routine	2	Cutting	Biceps	Machine strength	Intermediate	deanodirt
Full Body	2	Bulking	Abs	Machine strength	Intermediate