JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20844 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Arnold Blueprint to Mass	5	Bulking	Shoulders	Barbell	Advanced	jcolson
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	Princepotato
Rballer	1	Cutting	Back	Barbell	Beginner	gama13
4 Split Strength endurance training	3	Maintaining	Abs	Machine strength	Intermediate	Dan15
Elite Vigor	2	Bulking	Back	Barbell	Intermediate	shuno1
5 Days Split	4	Bulking	Back	Machine strength	Intermediate	Izzeddin Dajani
Shredded Hulk (Bulking)	6	Bulking	Back	Machine strength	Advanced	Ranger0976
Full Body (1 muscle group/day)	5	Maintaining	Abs	Body	Intermediate	Jefit
4 Day Split For Mass	3	Bulking	Back	Dumbbell	Advanced	jenya22
Eezy peezy all machine beginners workout	2	Maintaining	Back	Machine strength	Beginner	RiaPreston2
JeFIT Full Body Home Workout	2	Maintaining	Back	Dumbbell	Beginner	giusamns
B.U.F.F Dudes 12 week program week 7-9	5	Maintaining	Back	Machine strength	Intermediate	hoodebaugh
Modified Stronglifts 5x5 (Smith Machine + Stabilize...	4	Bulking	Back	Machine strength	Intermediate	seanmbmorgan
One Muscle Group/Day Workout	7	Bulking	Shoulders	Machine strength	Intermediate	Jefit
Max-OT vecka 1-2	4	Bulking	Back	Barbell	Beginner	E_K_E_N