JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
12 week lean body trainer	6	Cutting	Back	Dumbbell	Beginner	jesoren
Maximum Heat	5	Sport Specific	Upper legs	Machine strength	Intermediate
Back to basics. Part II (Cyklus 3 / Week 3)	5	Bulking	Back	Barbell	Advanced
Bulking - Chest and Back X2	4	Bulking	Chest	Machine strength	Advanced	rdernbach
Gym free routine	0	Maintaining	Abs	Body	Beginner	annamckinven
New Routine - June 2014 PHAT	4	Maintaining	Back	Machine strength	Intermediate	imhiya
DollaBill's Spartan-like routine	5	Bulking	Abs	Machine strength	Advanced	DollaBill
4-Day Split Routine (Research-Based)	4	Bulking	Back	Machine strength	Advanced	Jefit Elite
Dumbbell 4 Day Split	3	Maintaining	Chest	Dumbbell	Advanced	seanpecor
The Military Bulker	2	Bulking	Upper legs	Dumbbell	Advanced	mpemberto
Daniels Full Body Workout	3	Bulking	Back	Machine strength	Intermediate	Tropical_Danny
Basic Routine	2	Cutting	Biceps	Machine strength	Beginner	desiderati
5 Day Split	4	Maintaining	Chest	Dumbbell	Intermediate	crife
Urban Fitness 3	3	Bulking	Back	Machine strength	Advanced	nastes
Body Transformation (Phase 1)	3	Maintaining	Biceps	None	Beginner	Jefit