JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
The Complete 4-Week Beginner's Workout Program	3	Maintaining	Upper legs	Machine strength	Beginner	campos.cristhian
Bulking by Muguras	3	Bulking	Lower legs	Machine strength	Intermediate	ThePartTimer
3 Day PUSH/PULL/LEGS - Kamil	2	Bulking	Upper legs	Machine strength	Beginner	K20_Kam
Morning Activation	1	Maintaining	Abs	Body	Beginner	Jefit
springtime cutback 2.0	2	Cutting	Abs	Machine strength	Beginner	MattJackson6
all-around routine	2	Maintaining	Back	Machine strength	Intermediate	aembe
From Buddha to Hero	2	Cutting	Back	Dumbbell	Beginner	HeriMartini
Gladiator	4	Bulking	Abs	Machine strength	Advanced	sakuamsazam
Total Body	2	Maintaining	Back	Machine strength	Beginner	JerryS55
Smith Strength Training Cycle	5	Maintaining	Back	Machine strength	Beginner	dgoldstrom
PHAT Simplified	4	Bulking	Back	Machine strength	Intermediate	StephenWong2
4 Day Upper Body Strength Program	4	Bulking	Back	Dumbbell	Intermediate	JamesAllenby
Mike's get fit and get ready workout	4	Cutting	Back	Dumbbell	Beginner	Coltteammember
7 Minute Full Body	1	Maintaining	Upper legs	Body	Beginner	Jefit Elite
4 Weeks to Shred	3	Maintaining	Back	Machine strength	Beginner	HydroChico