JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Legs, Lower Back, Traps, Shoulders	0	Bulking	Upper legs	Barbell	Intermediate	micheletrains
One More Rep Routine Beginner	3	Bulking	Back	Machine strength	Beginner	Drakatiger
Dumbbell Circuit Training	4	Maintaining	Upper legs	Dumbbell	Advanced	alfurssan2
Resistance Band Training	3	Maintaining	Back	Machine strength	Beginner	jacob.g.mccrae
[]==[] Shredded SS Transformation []==[]	2	Maintaining	Upper legs	Machine strength	Advanced	iifarmerii
Jefit Beginner Routine - Niko Modify	6	Maintaining	Abs	Barbell	Beginner	nkecek
Female Routine	3	Cutting	Upper legs	Machine strength	Intermediate	RoshelleyCastro
Shortcut to Size	4	Bulking	Lower legs	Machine strength	Intermediate	louis.boff
ÐœÐ¾Ñ Ñ‚Ñ€ÐµÐ½Ñ	2	Bulking	Back	Dumbbell	Intermediate	ev6en
Spring Into Summer	4	Cutting	Abs	Machine strength	Advanced	WizeMathematiks
No Equipment Superset	2	Maintaining	Upper legs	Body	Intermediate	Jefit
Beast Mode - Women (Lower & Upper Body)	2	Bulking	Upper legs	Machine strength	Advanced	PMSing247
Smolov Jr.	3	Bulking	Chest	Barbell	Advanced	spencerdf
Dumbbell Circuit Protocol	1	Cutting	Abs	Dumbbell	Intermediate	Jefit
Bulking Awsome	2	Bulking	Chest	Machine strength	Intermediate	galyousef