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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Power Hypertrophy Upper/Lower (Phul)
3
Bulking
Upper legs
Barbell
Intermediate
BehramKhan
5 day workout plan
4
Maintaining
Back
Glenith
Toppdogg93 Bulking Season
Machine strength
toppdogg93
Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)*
6
Advanced
wkchu
HERBACUT
Cutting
Abs
Pullup bar
Jorgei956
Jefit Beginner Home Routine for Female
2
Body
Beginner
jt70
Home Stretching Plan
1
Jefit
Deadpool
Chest
kyler5
Push/Pull/Legs
shadowdenim
Multiple Round Circuit Plan
Yoga-Based Stretch v.1
FullBody FatBurn WorkOut
5
GeorgeTryfonos
5 x 5 Beginner week 1
sanguis
Three day intense
Brettonwoods
Abs pro
adil001
108 of 1390