JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ivysaurs beginner 4-4-8 program. errors fixed, add...	2	Maintaining	Back	Barbell	Beginner	chrononaut1
Tabtsoy Workout	4	Maintaining	Back	Barbell	Advanced	JeffreyCabunoCabang
Lean Mass and Cut	4	Maintaining	Back	Machine strength	Advanced	nickgz
Bulking - 3 Days - 6-8 Weeks	2	Bulking	Back	Machine strength	Intermediate	Gixxervr
Smith Machine Circuit	1	Maintaining	Back	Machine strength	Advanced	Jefit
GVT 12wk part 1 (6wk)	2	Bulking	Upper legs	Machine strength	Intermediate	mervinalblas
Spring Break Body Plan	3	Cutting	Back	Barbell	Intermediate	mark74mg
Jefit 4-Week Push-Up Challenge	4	Maintaining	Chest	Body	Beginner	Jefit
Compound A/B	2	Bulking	Back	Barbell	Intermediate	Koan
Dumbbell Shoulders & Arms	3	Bulking	Shoulders	Dumbbell	Intermediate	Jefit
Pull/Push/Legs - Generation X	5	Maintaining	Back	Machine strength	Intermediate	nuggi
2016 BEGINNER (Fatburn and Building)	4	Maintaining	Back	Machine strength	Beginner	Steyn
Truestrength Bulk Up	5	Bulking	Back	Machine strength	Intermediate	Ashik S
Growth Stimulus Training (GST)	3	Bulking	Back	Barbell	Intermediate	Orryy
The Big Cotzilla	4	Cutting	Back	Machine strength	Advanced	arcotson