JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Female Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner
Beast Mode	4	Maintaining	Upper legs	Machine strength	Intermediate	jag1269
Planet Fitness Routine	6	Cutting	Biceps	Dumbbell	Beginner	JJakeBrewer
Yaad Fitness	5	Bulking	Chest	Machine strength	Intermediate	scjmill2
BLS - Phase 5 (Weeks 37-44)	4	Maintaining	Back	Machine strength	Intermediate	rs1990
12 Reps 3 day per week	2	Bulking	Back	Dumbbell	Advanced	akozela
Strong Curves - Gluteal Goddess	2	Maintaining	Back	Barbell	Intermediate	CaraKlein
Jim Stoppani weeks 3 to 4 & 7 to 8	2	Bulking	Back	Machine strength	Intermediate	Jfan84
Cycling Base 1	2	Sport Specific	Abs	Machine strength	Intermediate	fra3
The Alpha Destiny Novice Program	1	Bulking	Triceps	Barbell	Beginner	puffed_meh
BLS - Phase 6 (Weeks 46-53)	4	Maintaining	Back	Machine strength	Intermediate	rs1990
Barbell Only	4	Maintaining	Abs	Barbell	Intermediate	divemasterkelly
Matts eXtreme 7 day cut	6	Cutting	Abs	Machine strength	Advanced	mattkle
5 Day Split	4	Bulking	Upper legs	Machine strength	Advanced	Mr Moore
All these GAINS	4	Maintaining	Abs	Machine strength	Intermediate	logo803