JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3DaySplitBB	2	Bulking	Back	Machine strength	Intermediate
Bigger Arms, Tighter Abs, Stronger Legs	4	Bulking	Abs	Machine strength	Intermediate	Longashes
Lean Body Transformation Program Weeks 1 - 4	6	Cutting	Abs	Dumbbell	Beginner	sully3169
Fullbody ch	2	Cutting	Back	Dumbbell	Beginner	coax
Strength Building	2	Maintaining	Back	Barbell	Beginner	ajosefsson
Ben's Routine	2	Cutting	Back	Machine strength	Intermediate	benwillcox
Back & Bicep Strength	2	Bulking	Back	Dumbbell	Beginner	Jefit
Frankoman's Dumbbell Full Body 3-Day Split	2	Cutting	Back	Dumbbell	Beginner	JGNeo
Intermediate Five Day	4	Cutting	Abs	Machine strength	Intermediate	kalamatafl81
Daily morning body routine	6	Maintaining	Abs	Body	Beginner	Golvmupp
Serge Nubret's Workout	5	Bulking	Upper legs	Machine strength	Advanced	haitian_papi
Upper Body/Lower Body	4	Bulking	Back	Barbell	Intermediate	asdhindsa
P.H.U.L.(Upper/Lower/Hypertrop hy)	4	Cutting	Back	Machine strength	Intermediate	satriobagusw
gainzz	6	Bulking	Back	Machine strength	Intermediate	mirko-fribert
3 Months From Fat to Fit intermediate	6	Cutting	Abs	Body	Intermediate	jmwcraven