JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
gaining and power for beginers	2	Bulking	Cardio	Machine strength	Beginner	skochaj
Candito LP (Strength/Hypertrophy)	3	Bulking	Back	Machine strength	Intermediate	csk30
Build Your Olympia Body	7	Bulking	Back	Machine strength	Advanced	Jefit Elite
Power Hypertrophy Upper Lower (P.H.U.L)	3	Bulking	Upper legs	Machine strength	Intermediate
At Home Workout Routine	4	Maintaining	Abs	Body	Beginner	Jefit Elite
The Zyzz Workout	4	Bulking	Abs	Body	Beginner	bartektelec
Easy Cuts Circuit (No Free Weights)	5	Cutting	Upper legs	Body	Intermediate	fourdegrees11@live.com
High Volume - Diego	4	Bulking	Abs	Machine strength	Advanced	diego87santos
Back and Biceps	1	Maintaining	Back	Barbell	Beginner	Jefit
ATHLEAN-X Full body work out	2	Cutting	Back	Barbell	Intermediate	2dabone
Jesse's Flabulous to FABULOUS!!!	4	Cutting	Back	Machine strength	Intermediate	starflyerrob
Chest and Tricep	1	Maintaining	Chest	Machine strength	Beginner	Jefit
That's how winning is done!	5	Cutting	Back	Machine strength	Advanced	framadan
3 Day Weight Room	2	Maintaining	Back	Machine strength	Intermediate	adriennebtx
3 Day Split	2	Bulking	Upper legs	Machine strength	Advanced	KingWasp