JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Latihan Otot Bertantangan [Ago/Anta-gonist GOCENGFTW]	3	Maintaining	Back	Barbell	Intermediate	akram.gymaniac
P&P Machines	5	Bulking	Back	Machine strength	Intermediate	MAH198OPOS
Summertime 5-day Split	4	Bulking	Abs	Body	Intermediate	scott940
Pull/Push/Press/Core	3	Bulking	Back	Dumbbell	Intermediate	Jefit
Basketball specific routine, begginer	3	Sport Specific	Abs	Body	Beginner	Binlalo
New Rules Of Lifting for Women - Phase 1	1	Maintaining	Back	Dumbbell	Beginner	vrobi2
Ball Hockey Training	2	Sport Specific	Abs	Body	Intermediate	msticksl
3-Day Old School Bulking	2	Bulking	Back	Machine strength	Beginner	eracuna
Cutting fat and weight Loss Routine	4	Cutting	Upper legs	Machine strength	Advanced	jorgenunes88
Reddit Recommended Routine Variation	2	Maintaining	Abs	Body	Beginner	shawnderson
Muscle Building Routine (75% 1-RM)	3	Bulking	Chest	Machine strength	Intermediate	Jefit
Bigger Leaner Stronger	4	Maintaining	Abs	Bench	Intermediate	Zazu9040
Calisthenic workout by Minty	2	Cutting	Abs	Body	Intermediate	lukewebbwebb
Hypertrophy LPP	5	Bulking	Back	Machine strength	Intermediate	TRLifts
Spring Lift & Run	6	Sport Specific	Back	Dumbbell	Intermediate	KidShowtime