JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5/3/1 Body Building Style	4	Bulking	Upper legs	Machine strength	Advanced	gnave
4 day, 1 hour workout	3	Bulking	Back	Machine strength	Beginner	Chrismann
Bodyweight Home Circuit (Level 3)	3	Cutting	Abs	Body	Advanced	Jefit
Dumbbell Strength Workout	3	Maintaining	Chest	Dumbbell	Intermediate	Jefit
Ultimate 5x5	4	Bulking	Cardio	Barbell	Intermediate	leonus978
Endurance Builds Men (Updated July 2014)	3	Sport Specific	Abs	Machine strength	Advanced	Aboviall
6 Weeks to Superhero - Christian Thibaudeau Star ...	3	Bulking	Shoulders	Barbell	Intermediate	rcslade
Express Solution	4	Bulking	Triceps	Barbell	Advanced	delta150
3 Day Split Antigonistic Supersets for getting massive	2	Bulking	Upper legs	Machine strength	Intermediate	donjunior
Full Body Complete + Short Routine	2	Bulking	Back	Barbell	Beginner	molisto
Girl workout	4	Maintaining	Upper legs	Machine strength	Beginner	andreianoronha
3 Days for busy life style people.	2	Cutting	Chest	Barbell	Advanced
Fat Loss Routine	5	Cutting	Back	Machine strength	Beginner	manojy
SEAL Preparation Routine (Strength/Core)	5	Maintaining	Abs	Body	Intermediate
Bulking for Beginners	5	Bulking	Back	Machine strength	Beginner	rkg112