JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Blueprint to Cut	5	Cutting	Upper legs	Machine strength	Intermediate	GeorgeTryfonos
Madcow 5x5 Original	2	Bulking	Abs	Barbell	Intermediate	wilkinson.justin.m
SuperMalvins Supersystem!	3	Bulking	Back	Dumbbell	Beginner	Malvinmunthe
High Intensity Strength Building	4	Bulking	Shoulders	Machine strength	Intermediate	tryan037
15 minutes full abs everyday	5	Maintaining	Abs	Body	Beginner	armanfk
full body	3	Maintaining	Biceps	Dumbbell	Intermediate	grigs0431
Lean Mean Eileen Machine	4	Maintaining	Shoulders	Machine strength	Beginner	sicvita
Hardgain	3	Bulking	Abs	Body	Advanced	corymobley
Upper Body Strength	2	Bulking	Chest	Dumbbell	Intermediate	Jefit
5x5 3er	2	Cutting	Back	Machine strength	Advanced	DomsaN
Push - Pull - Legs	4	Bulking	Abs	Machine strength	Advanced	abelyasell
#GETFUCKINGSHREDDED2019	4	Bulking	Back	Machine strength	Intermediate	joel.suhonen
German Body Composition	4	Cutting	Abs	Dumbbell	Intermediate	Ardida
Ground zero	4	Cutting	Back	Machine strength	Beginner	kahawalage
Buff Dudes 12 Week Plan (Phase 2)	4	Maintaining	Upper legs	Dumbbell	Intermediate	Ryknow7560