JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20847 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Summer 2015	3	Bulking	Shoulders	Machine strength	Intermediate	swales1984
SRX / TRX workout	3	Maintaining	Back	Pullup bar	Advanced	Korgath
6-Day Mix	6	Maintaining	Upper legs	Machine strength	Intermediate	kmski
Cutting Programme-2014	4	Cutting	Back	Dumbbell	Intermediate	pauloakenfold
2014 Q1 4 Day Routine	3	Bulking	Abs	Machine strength	Intermediate	Desomniac
Go from Fat to Fit	3	Maintaining	Abs	Dumbbell	Beginner	StephenSelf3
Build Strength and loose Belly Fat in 30 Days	3	Maintaining	Back	Body	Intermediate	CreeDreamz
Cycling Base 4	2	Sport Specific	Abs	Machine strength	Intermediate	cashstarved
Push Pull Legs (3 day cycle)	5	Cutting	Upper legs	Machine strength	Beginner	FatherMischief
Reddit Metallicadpa's Beginner PPL (modified)	5	Maintaining	Back	Barbell	Beginner	JohnPecher
2018 Cutting Season	3	Cutting	Upper legs	Machine strength	Intermediate	Vincent.V125
Elite Fitness	4	Bulking	Abs	Body	Intermediate	RyanMichael
PPLx2 Strength and Hypertrophy	5	Bulking	Back	Machine strength	Advanced	Jeffreymendel
Get on that STAGE!!!!!!	4	Cutting	Back	Machine strength	Advanced	Kzyskowski
Cutting Upper/Lower body split	3	Cutting	Upper legs	Machine strength	Intermediate	Proqzor