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Plan Name
Days
Goal
Muscle
Equipment
Level
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5 Day Split Routine From Amateur to Pro
4
Bulking
Back
Machine strength
Intermediate
suss8
Jefit Holiday Dumbbell Workout #2
1
Maintaining
Upper legs
Dumbbell
Beginner
Jefit
Strength Primer - Youth
2
Abs
mboyadjian
Go Hard
3
Barbell
mather93
Metabolic Conditioning (Week 1-2)
Cutting
Glutes
Body
arnold blue print month 1
5
Advanced
sybanem
3 day split - Back to it
stevofoz
Mass Building Program
Gylavar
Reddit Metallicadpa's Beginner PPL
hiros
push pull leg 5 day routine
gaurav279
FST 7
Chest
Classic_cor
killer 4 Weeks/ week4
rguinn1207
Biceps, Shoulders, Legs, Cardio
Yepkenzie
Strength & Power
8 Weeks Transformation
Biceps
bluman
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