JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20847 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5/3/1 Custom	3	Bulking	Back	Barbell	Beginner	brentgsmith
28-Day Get Strong Program	28	Maintaining	Abs	Dumbbell	Intermediate	Jefit Elite
fullbody	2	Maintaining	Upper legs	Machine strength	Intermediate	MichaelVanhove
Stronger ABS in 6 Weeks	2	Cutting	Abs	Machine strength	Advanced	Jefit
Aceto Diet Plan	3	Cutting	Chest	Machine strength	Advanced	DSo911
Kettlebell HIIT	2	Maintaining	Shoulders	Kettlebell	Intermediate	TammyLyons
Power 3 days 8 weeks	2	Maintaining	Back	Barbell	Intermediate	Gixxervr
GVT (German Volume Training)	5	Bulking	Shoulders	Barbell	Advanced	Pifu1
Beginner Supersets	3	Bulking	Abs	Barbell	Beginner	cockbeard
upper lower	2	Maintaining	Back	Machine strength	Beginner	coastie89
Biceps, Triceps, Abs	0	Bulking	Abs	Body	Intermediate	micheletrains
Only with own weight/body	6	Maintaining	Abs	Body	Beginner	bao23
Navy Pre-Conditioning	5	Sport Specific	Chest	Body	Beginner	x201synystera7x
"Modified" German Volume Training (3-Day Split)	3	Bulking	Upper legs	Machine strength	Intermediate	Jefit
Savage workout	4	Bulking	Abs	Machine strength	Intermediate	btaeh93