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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Get Fit or Die Trying
3
Cutting
Abs
Machine strength
Intermediate
greggowaffles
Kick Start
2
Beginner
Dsauvil
Women's Body Toning
Maintaining
freya.gao
5 Day Split
4
Chest
Dumbbell
tjtiger333
PHAT Week 1 Routine (Matt) - update
6
Bulking
mattink19
n-Suns' CAP3
5
Back
Barbell
colehuston
Dumb Bell chest
blerd8
Cycling Base 5
Sport Specific
Body
cashstarved
General Fitness routine
mawaddah
Strong Upper Body
Jefit
Split-Hell Yeahhh
slawak1
5 weeks routine I
Advanced
alexander.smeshnoy
Home fitness, With barbell & dumbells
jorg333
3er-Split Hatfield
podencopower
Wife's workout
elivi
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