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Plan Name
Days
Goal
Muscle
Equipment
Level
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Bowflex 4 Day
3
Maintaining
Other/misc
None
Advanced
davwoj
Cutting Season Routine
2
Cutting
Upper legs
Machine strength
Intermediate
PMSing247
Home Exercise Start-Up
Dumbbell
Jefit
Fat to Fit Faster + JY
4
Back
Gans022
October 2015
Biceps
teeks_88
Push (Chest, Shoulders, Triceps)
1
Chest
Barbell
Beginner
4 day / week bulking
Bulking
grahamscott100
Best 3 Day Cutting Routine
Abs
indiekul
5 day split #2 (J-DAWG)
kristofferfabritius
7/7 Catabolic Cycle
6
dustinhaugh
Fullbody
Teser
Full Body Beginners Grow
Shoulders
jazpit
Strength Machine Program
Core Focus (Big 6 @Home)
Body
Build Bigger Calves
Lower legs
rsnese
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