JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Push/Lower Body & Abs/Pull	2	Maintaining	Back	Machine strength	Beginner	Graceanderson7
Basic Core Lifts - Strength Builder	4	Bulking	Chest	Barbell	Beginner	nickp90
G's Back2Basic Routine	2	Sport Specific	Abs	Barbell	Intermediate	Be_Like_Gian
Kettlebell Workout (1-Day)	1	Maintaining	Upper legs	Kettlebell	Intermediate	Jefit
Jeff Nippard PPL (70') H	2	Bulking	Back	Machine strength	Intermediate	davidebenesso
Killer 4 Weeks/ week2	5	Cutting	Abs	Barbell	Advanced	rguinn1207
Push Pull	3	Bulking	Upper legs	Machine strength	Advanced	felippecorreia
3 Day Cutting Routine	2	Cutting	Abs	Body	Intermediate	horsecave
Fadi	4	Bulking	Back	Machine strength	Advanced	framadan
Upper Body Hypertrophy	1	Maintaining	Back	Dumbbell	Beginner	Jefit
A HIT Full Body	2	Maintaining	Back	Barbell	Advanced	bert1968
Body Recomposition	5	Maintaining	Abs	Dumbbell	Intermediate	jongilliam
Strength for Summer	4	Maintaining	Back	Dumbbell	Intermediate	KidShowtime
The Sweater	0	Cutting	Back	Barbell	Intermediate	mrmcscooby
Spring Fitness 15	4	Cutting	Shoulders	Machine strength	Beginner	rcolemanii