JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5/3/1 Powerbuilding	3	Maintaining	Chest	Barbell	Intermediate	tiranw
Arnold Schwarzenegger NEMBB Phase 1	5	Bulking	Abs	Body	Beginner	JJBADER
FST-7 Hany Rambod	3	Bulking	Upper legs	Machine strength	Intermediate	w.lafar
Freakmode Phase1	5	Maintaining	Shoulders	Dumbbell	Beginner	venel
Push/Pull Linear Progression	2	Maintaining	Back	Dumbbell	Intermediate	kmoon91
4 Day Beginner Bulking	3	Bulking	Abs	Dumbbell	Beginner	j.riddle
Female Beginner	2	Cutting	Upper legs	Machine strength	Beginner	monprince
5 x 5 Keep it Simple Bulking	3	Bulking	Upper legs	Barbell	Intermediate	killerbeans3001
Four Day Superset Split	5	Cutting	Abs	Dumbbell	Advanced	snakebacon
German Volume Training	4	Bulking	Upper legs	Barbell	Advanced	snakebacon
12 Weeks TBT Total Body Transformation	5	Cutting	Abs	Machine strength	Beginner
Dumbells bulking for biginners	5	Bulking	Abs	Dumbbell	Beginner	alecarrey
BICEPS A- Z EFFECTIVE & CORRECT WAY Beginner- Adva...	0	Bulking	Biceps	Barbell	Advanced	bista
Force Periodization	2	Bulking	Back	Barbell	Intermediate	PabloRJ79
Spring 2015	4	Bulking	Back	Machine strength	Intermediate	Glazwerg