JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3Day Muscle Mass	2	Bulking	Back	Machine strength	Intermediate	picklebeannn
J.E. Science Push Pull Legs Routine	2	Bulking	Back	Machine strength	Intermediate
Cutthroat Knuckle Dragon GoRilla	4	Cutting	Chest	Barbell	Advanced	GodGivinTalent
30 Day Core Challenge	6	Maintaining	Chest	Body	Beginner	rduhlir
PHUL	3	Maintaining	Upper legs	Barbell	Intermediate	TeguhHidayatullah
Superset Routine with Kayak Strengthening	2	Sport Specific	Abs	Dumbbell	Intermediate	nickcarter1980
Total Body Strength (Phase 1)	3	Bulking	Back	Barbell	Intermediate	Jefit
Back in Shape	3	Cutting	Abs	Dumbbell	Beginner	tony2dtepz
Bodyweight Circuit Training 2	0	Bulking	Other/misc	None	Beginner	karlc85
HST winter 2014	2	Bulking	Back	Machine strength	Intermediate	Normann
Back to basics. Part II (Cyklus 1 / Week 1)	5	Bulking	Back	Barbell	Advanced
4-Day split for the averge	3	Bulking	Back	Machine strength	Intermediate	MI666
Full Body Workout	2	Maintaining	Back	Barbell	Beginner
Phraks Greyskull LP	2	Maintaining	Back	Barbell	Beginner	ryangunn64
superset cutting	2	Cutting	Back	Machine strength	Advanced	dennisknudsen