JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Routine Machines Only	2	Maintaining	Upper legs	Machine strength	Beginner	lightwalker
Jack & Tan 2.0	3	Bulking	Back	Machine strength	Intermediate	alaksana2
At Home Beginner Workout	2	Maintaining	Back	Dumbbell	Beginner	rwhughes
Basketball Power & Endurance Training	2	Sport Specific	Triceps	Barbell	Advanced	rubennienhuis
at home training	6	Maintaining	Abs	Body	Intermediate	takrawman
Beginner Bulking Routine	3	Bulking	Back	Barbell	Beginner	rickish
Machine-Only Beginner Workout Modified	2	Maintaining	Back	Machine strength	Beginner
Cycling Base 1	2	Sport Specific	Abs	Machine strength	Intermediate	cashstarved
Beginner Weight Loss	4	Maintaining	Abs	Body	Beginner	Fernandezdec
Train Like a Lady Beast	4	Maintaining	Abs	Machine strength	Advanced	lcharbonneau89
My Bodyweight quickie	0	Maintaining	Chest	Body	Beginner	Diggers8
Robbie's Lean Routine	2	Cutting	Chest	Machine strength	Intermediate	RobbieGordon
Winter Cutting Routine	4	Cutting	Abs	Machine strength	Intermediate	tuinkie
work your ass off!	4	Bulking	Back	Machine strength	Advanced	aakash2
Jbosler Home Routine	2	Bulking	Shoulders	Dumbbell	Intermediate	Nabosler