JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Taka's Pre-Exhaustion Iso/Compound Machines	3	Bulking	Back	Machine strength	Intermediate	Takabanana
16-Weeks to Muscle gain/ Fat loss	5	Cutting	Triceps	Dumbbell	Intermediate	avhariprasad
Latihan Hanya Menggunakan Dumbell [GOCENGFTW]	2	Bulking	Chest	Dumbbell	Beginner	akram.gymaniac
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	300 Spartan
Lose Fat / Gain Muscle	4	Bulking	Triceps	Machine strength	Intermediate	Postra7777
Strong curves - Gorgeous Glutes (weeks 1-4)	2	Maintaining	Upper legs	Body	Intermediate	KimiBrady
Athletic Strength & Conditioning	3	Sport Specific	Abs	Dumbbell	Beginner	Jefit
P90X PARTE I	5	Cutting	Back	Dumbbell	Beginner	RBJ21
V 4 day	3	Cutting	Other/misc	None	Intermediate	Vanessajc
Big 3 Day split	2	Maintaining	Back	Barbell	Intermediate	lametime
Dumbbell Full Body Plan	3	Maintaining	Shoulders	Dumbbell	Beginner	Jefit
Mauro's All Around	4	Bulking	Biceps	Machine strength	Intermediate	msferra
Push Pull Leg 12 Week Plan	5	Bulking	Back	Dumbbell	Beginner	aadi1021
RPT Lean Gains 2018	2	Maintaining	Back	Barbell	Intermediate	JamesStevens3
Ice Cream Cutting edition	2	Cutting	Back	Barbell	Beginner	walkingagh