20846 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Ripped In 90 Days: banner

Ripped In 90 Days:

6

Cutting

Chest

Dumbbell

Intermediate

Lord Tutton

carr's cutting/bulking banner

carr's cutting/bulking

4

Cutting

Abs

Dumbbell

Intermediate

carr358

Legs banner

Legs

0

Bulking

Upper legs

Machine strength

Advanced

micheletrains

Home plan with 2 dumbbels banner

Home plan with 2 dumbbels

3

Cutting

Abs

Dumbbell

Intermediate

datlee

New 5 day Crunch Fitness Routine banner

New 5 day Crunch Fitness
Routine

4

Maintaining

Upper legs

Machine strength

Beginner

ryant258

Modified Leangains Reverse Pyramid Training banner

Modified Leangains Reverse
Pyramid Training

2

Cutting

Back

Dumbbell

Intermediate

erikreed1

Push/Pull/Legs for strength and Hypertrophy banner

Push/Pull/Legs for strength
and Hypertrophy

3

Bulking

Upper legs

Machine strength

Intermediate

krisby

HST 3 days a week banner

HST 3 days a week

2

Bulking

Back

Barbell

Intermediate

jone5y

Keto 4 days split banner

Keto 4 days split

3

Bulking

Back

Dumbbell

Intermediate

kytra

Beginner/Novice Powerlifting 5x5 (with supp lifts) banner

Beginner/Novice Powerlifting
5x5 (with supp lifts)

2

Bulking

Abs

Barbell

Beginner

zachmccormick

Strength Size Cut banner

Strength Size Cut

4

Maintaining

Lower legs

Barbell

Intermediate

Pwashere

Female Beginner Routine banner

Female Beginner Routine

3

Cutting

Upper legs

Machine strength

Beginner

HillaryWilliamsCox

HST 3 days a week banner

HST 3 days a week

2

Bulking

Back

Barbell

Intermediate

jone5y

3x full body - optimus prime banner

3x full body - optimus prime

2

Bulking

Back

Dumbbell

Beginner

Dissinate

3 Day Split - Plan A banner

3 Day Split - Plan A

2

Bulking

Upper legs

Machine strength

Advanced

rharrelson