JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Aesthetic Upper/Lower Split	3	Maintaining	Upper legs	Machine strength	Intermediate	CarlZhan
Boot Camp	6	Cutting	Upper legs	Barbell	Intermediate	melly_b340
2 Day Split	3	Maintaining	Upper legs	Dumbbell	Intermediate	supersean
BLS - Phase 4 (Weeks 28-35)	4	Maintaining	Lower legs	Machine strength	Intermediate	rs1990
Vince Gironda's 8 x 8	5	Cutting	Back	Barbell	Advanced	siraaj
Get Ready For Summer	2	Cutting	Abs	Machine strength	Advanced	VM75
Lower Back Physio	6	Maintaining	Other/misc	None	Beginner	an_drew
Marathon Strength Training	3	Sport Specific	Abs	Machine strength	Intermediate	cositore
Dalila's Transformation Program	3	Maintaining	Abs	Body	Beginner	jackie714
12 weeks home workout	4	Cutting	Upper legs	Body	Beginner	VeronikaBerman
Winter Shredding 2.019	5	Cutting	Upper legs	Machine strength	Advanced	LiamLandsberg
4 Week Afghan Special	5	Bulking	Abs	Barbell	Intermediate	vw_thunder
Winter Mass Gainer - Advanced Lifter	4	Bulking	Back	Machine strength	Advanced	plakamkaneis
My Routine.	5	Maintaining	Back	Machine strength	Advanced	dishaflori
Ripped In 90 Days:	6	Cutting	Chest	Dumbbell	Intermediate	Lord Tutton