20846 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Strong Total Body banner

Strong Total Body

3

Bulking

Abs

Machine strength

Intermediate

Jefit

Elite
Dynamic Stretching Series banner

Dynamic Stretching Series

1

Maintaining

Back

Body

Beginner

Jefit

6-day full body dumbbell only banner

6-day full body dumbbell only

5

Bulking

Chest

Dumbbell

Intermediate

brandondomingues

Full Body 3-Day w/Cardio banner

Full Body 3-Day w/Cardio

2

Maintaining

Back

Barbell

Beginner

egohazer

Gym Strength Machine Circuit  banner

Gym Strength Machine Circuit

3

Maintaining

Other/misc

None

Beginner

Jefit

Elite
Winter Soldier. banner

Winter Soldier.

4

Maintaining

Back

Machine strength

Advanced

dR0ck

5 Day Split Routine From Amateur to Pro banner

5 Day Split Routine From
Amateur to Pro

4

Bulking

Back

Machine strength

Advanced

suss8

Core Focused  banner

Core Focused

2

Cutting

Back

Body

Intermediate

Jefit

Fierce 5 upper lower banner

Fierce 5 upper lower

3

Bulking

Abs

Machine strength

Intermediate

hhuynh88

Bulking 4 days split banner

Bulking 4 days split

3

Bulking

Abs

Machine strength

Advanced

mazzuste

Build up for Beginners banner

Build up for Beginners

4

Bulking

Abs

Machine strength

Beginner

Chris_Talmeth

Iron Lyman Cutting Routine banner

Iron Lyman Cutting Routine

2

Cutting

Back

Machine strength

Intermediate

mezza550

5 DAY SPLIT banner

5 DAY SPLIT

4

Bulking

Back

Machine strength

Advanced

Chris_xitsas

Phat Girls Reduction banner

Phat Girls Reduction

4

Cutting

Abs

Body

Beginner

Kikikarmaslave

4 week foundation - Week 1 banner

4 week foundation - Week 1

2

Maintaining

Back

Machine strength

Beginner

max4260