JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
JDemsar Pyramid Style Routine	6	Maintaining	Back	Machine strength	Advanced	shaq015
3 day split	2	Maintaining	Back	Dumbbell	Intermediate	yoranb
4d Split	3	Bulking	Back	Dumbbell	Beginner	amiras
Rich's Phul	3	Bulking	Upper legs	Machine strength	Intermediate	hvactech
EXTREME INTENSITY CIRCUIT TRAINING	2	Cutting	Chest	Barbell	Advanced	R4F
Y3T: 4 Day Split Routine	3	Bulking	Upper legs	Machine strength	Beginner	ChristofferBentsen
FullBody Gain - 3 days	2	Bulking	Abs	Barbell	Intermediate	Anok95
Full Body Complete + Short Routine	2	Bulking	Back	Barbell	Beginner	molisto
4 Day Max Mass Plan	3	Bulking	Back	Machine strength	Intermediate	cloudstrife
shaping a lean body	1	Bulking	Upper legs	Machine strength	Beginner	Anti
3 Day Machine Dropset Routine Week 2	3	Maintaining	Chest	Machine strength	Beginner	RandolphHarrison
3 Day Barbell/Dumbbell	2	Maintaining	Shoulders	Barbell	Beginner	RandolphHarrison
Pieter and Aileen 3 Day Push Pull Legs	2	Maintaining	Upper legs	Machine strength	Beginner	EpicLiving
2018 Push Pull Legs	6	Bulking	Back	Barbell	Intermediate	m_a_jefit
Lunch Time - Beginner Lifting	2	Bulking	Back	Dumbbell	Beginner	JonRC