JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20847 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Functional Training	5	Maintaining	Lower legs	Machine strength	Beginner	Zumozuzu7
Beginner Mass Trainer	4	Bulking	Abs	Barbell	Beginner	zak2
Circuit Training: Full Body Plan	3	Maintaining	Abs	Body	Beginner	Jefit
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	jerjack1
Stretch Series v.2	2	Maintaining	Back	Body	Beginner	Jefit
Core workouts	1	Maintaining	Abs	Weight plate	Intermediate	GeorgeTryfonos
Ketogains 5x5	4	Bulking	Upper legs	Barbell	Intermediate	cdlobster
Dumbbell and Barbell Routine	4	Maintaining	Abs	Dumbbell	Intermediate	StephenBantugan
German Volume Training Phase 1	2	Bulking	Upper legs	Barbell	Advanced	Caleb.Rossi
strength	2	Bulking	Back	Machine strength	Advanced	nironiro
3 Days/Week Circuit Training	2	Maintaining	Abs	Body	Intermediate	SFDonovan
7 Day - Push, Pull, Push, Legs	6	Maintaining	Shoulders	Barbell	Advanced	Fates
Clueless Lifts for Beginners	2	Cutting	Back	Dumbbell	Beginner	mrprice77
4 Day Split Outland	3	Bulking	Back	Machine strength	Beginner	Emilyoutland
10 miute workout	6	Cutting	Biceps	None	Beginner	karlc85