JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
6x6 Full Body Strength Program	3	Bulking	Abs	Machine strength	Advanced	Jefit
High Intensity Bulking Routine	6	Bulking	Back	Machine strength	Advanced	panayao
Haean Workout Circuit 2.3 Lost Fat.. Form Muscle..	5	Cutting	Back	Machine strength	Beginner	Foirneart
The Lunch Break Special (35 min each day)	4	Bulking	Back	Barbell	Intermediate	rdrizzle
Scov's Routine	4	Bulking	Back	Machine strength	Intermediate	jcknight007
Starting over	3	Maintaining	Back	Machine strength	Beginner	meelbo35
Variability Weight Training and HIIT [12 Weeks]	5	Bulking	Back	Barbell	Advanced	Jvanhorn
Superhero Program Week 1-4	3	Bulking	Shoulders	Dumbbell	Beginner	zikangf
6 week programme	2	Bulking	Back	Dumbbell	Intermediate	andreworourke
Strength Training for Women (8-Weeks)	3	Maintaining	Back	Dumbbell	Beginner	Jefit
Shock and Awe Double Split	5	Cutting	Back	Dumbbell	Advanced	ChronixEx
Drop set routine (Updated)	3	Maintaining	Upper legs	Machine strength	Advanced	al496404
6-Day Split Routine (Research-Based)	6	Bulking	Abs	Machine strength	Advanced	Jefit Elite
Shortcut to Shred: Phase 2 Week 6	5	Cutting	Back	Machine strength	Intermediate	tschott
Beginner Bodybuilding	3	Bulking	Upper legs	Machine strength	Beginner	Grim_Reefer