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Plan Name
Days
Goal
Muscle
Equipment
Level
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Summer Fit 2015
4
Cutting
Chest
Machine strength
Intermediate
xjohnx
Double-time
5
Upper legs
Advanced
SnacAttac
K.I.Q. Begginer Overall Routine
2
Maintaining
Back
Beginner
CaiqueCTBA
GT Mass Builder W5 to W8 v2
Bulking
GeorgeTryfonos
Machine-Only Beginner Workout*
hardik2003
Mike Matthews 5 Day Workout
Abs
Barbell
xCAKSx
Bastardized Strong Curves
3
nerual
UFC Workout Rotine
6
Body
karlc85
28-Day Gain Muscle & Build Strength
28
Jefit
Strong Curves 5-8
JoshGill3
Compleet Body Workout
1
TheEraser
Day 3 - Bigger Biceps - Abs
0
Biceps
Dumbbell
steftheflame
Build Lean Mass
Jblonigan
Dumbell full body
nynjaaa1
6 Days Cutting Workout
hesham
70 of 1390