JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
The Rock Hercules workout	5	Bulking	Upper legs	Machine strength	Beginner	ibedanny
8 Week Training PT1	4	Cutting	Upper legs	Machine strength	Beginner	abetteryou
Deep Impact	5	Cutting	Abs	Machine strength	Advanced	pbrown2
Dumbbell Full Body	2	Bulking	Biceps	Dumbbell	Intermediate	rodolfo.pardo
Mike's Five Day Split	4	Bulking	Abs	Machine strength	Intermediate	deaddraw
Summer Burn	3	Cutting	Abs	Machine strength	Beginner	TammyLyons
Triathlete's Bible Joe Friel Maximum Strength	1	Sport Specific	Upper legs	Machine strength	Advanced	Tstacy
Strong&Mass	2	Bulking	Back	Machine strength	Advanced	mr.Dominus
PHAT by arjel	4	Bulking	Back	Machine strength	Intermediate	bartektelec
Big 7 Compounds Full Body	2	Bulking	Back	Barbell	Intermediate	benner73
Heavy Ho	4	Maintaining	Abs	Dumbbell	Intermediate	vcthompson
1 Month 10 Pound Bulk	3	Bulking	Abs	Barbell	Intermediate	dheger
Lose Fat and Get Fit	4	Cutting	Back	Machine strength	Beginner	DarrenGreenacre
BasicRoutine	2	Maintaining	Abs	Machine strength	Beginner	mixedup4x4
Operation Beach Body	2	Bulking	Back	Machine strength	Advanced	TheEraser