JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
whole body	1	Maintaining	Back	Dumbbell	Beginner	AlirezaGorjipoor
Leangains	2	Maintaining	Upper legs	Barbell	Beginner	codylarson
Upper Body: Push/Pull/Press Workout	3	Bulking	Back	Dumbbell	Intermediate	Jefit
3 split routine	2	Bulking	Chest	Machine strength	Beginner	mariusmansika
Supersets	2	Maintaining	Abs	Dumbbell	Intermediate	Fsong95
Westside Program	3	Sport Specific	Back	Machine strength	Intermediate	eugeneagyeman
Ripped Azza	4	Cutting	Back	Machine strength	Beginner	joshuacox2
5 Split	4	Bulking	Lower legs	Machine strength	Beginner	Van Angelus
Beast Mode	4	Bulking	Back	Machine strength	Intermediate	wilso132
Beginner Balanced Bulking & Cardio	5	Bulking	Abs	Machine strength	Beginner	Mielie1981
Larrylance 7 Day A Week Cut-Up - Part 4	6	Cutting	Back	Machine strength	Advanced	larrylance
Shoulders and Legs	1	Maintaining	Upper legs	Machine strength	Beginner	Jefit Elite
Spartan Beast	3	Sport Specific	Upper legs	Body	Advanced	DonovanPozo
10. Machines	2	Maintaining	Back	Machine strength	Advanced	Trow80
Push/Pull/Legs	2	Maintaining	Back	Barbell	Beginner	ahwalmsley