JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20845 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
(ALL) Dumbell Only	3	Bulking	Shoulders	Dumbbell	Advanced
Cardio & Strength for busy men	2	Maintaining	Abs	Barbell	Advanced	gherardo
MASS then VOLUME - BIG 4 Focus	4	Bulking	Back	Machine strength	Advanced	Edgeland
Go Harder Revised 6 -12 weeks	4	Bulking	Back	Barbell	Beginner	lfk1
Break In Routine For Women (6 weeks)	2	Cutting	Upper legs	Dumbbell	Beginner	tammyrideoutpena
Jefit's Most Popular Exercises Routine	4	Maintaining	Back	Barbell	Beginner	Jefit
Muscle building kettlebell work	2	Maintaining	Abs	Kettlebell	Advanced
iMuscleHome Preset Workout(10/10)	2	Bulking	Chest	None	Beginner	karlc85
3 Day Split - Milos workout	2	Maintaining	Back	Dumbbell	Intermediate	JoksimovicMilos
Thinner Leaner Stronger Phase 1	4	Cutting	Abs	Barbell	Intermediate	atvchick
My Boy workout: 3 day muscle building part 1	2	Bulking	Abs	Machine strength	Beginner	proudstorm
Sprinter Weight Training	2	Sport Specific	Upper legs	Body	Beginner	jds11
Hard routine, muscle twice a week	4	Bulking	Back	Machine strength	Advanced	Jksko
Cycling Base 3	2	Sport Specific	Abs	Machine strength	Intermediate	cashstarved
3 split routine	2	Bulking	Back	Dumbbell	Beginner	mariusmansika