JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ahri's 60 minute full body split	2	Maintaining	Upper legs	Barbell	Intermediate	ewyll
Core Challenge 100	1	Cutting	Abs	Body	Intermediate	Jefit
Women's Body Toning	2	Maintaining	Back	Machine strength	Intermediate	tgrimesc2300
2Suns 5/3/1 5 Day	4	Maintaining	Back	Machine strength	Intermediate	dguo518
strong curves 5-8	2	Maintaining	Back	Machine strength	Beginner	Yndirah
15 Minute No Equipment	1	Maintaining	Upper legs	Body	Beginner	Jefit Elite
Total Body 5 Day Routine - Chest Focus	4	Bulking	Chest	Dumbbell	Intermediate	Gman2002
Mintys Calisthenic Workout	2	Cutting	Chest	Bench	Intermediate	lukewebbwebb
Ivysaurs beginner 4-4-8 program (cleaned up)	2	Maintaining	Back	Barbell	Beginner	mdndbdbdb
Hitting it HARD	4	Cutting	Upper legs	Machine strength	Advanced
4 Day Split Big Lift Strength and Size Routine	3	Bulking	Upper legs	Machine strength	Beginner	funkymonkybooze
CharlieMadeIt: Slim & Fit	4	Cutting	Upper legs	Body	Beginner	CharlieMadeIt
3 Month From Fat to Fit*	3	Maintaining	Back	Machine strength	Intermediate	collene21
Peach Plan - First 3 wks	4	Cutting	Glutes	Dumbbell	Beginner	tammyrideoutpena
5x5	2	Sport Specific	Back	Barbell	Intermediate	kustom